Posts Tagged ‘Yoga’

Detroit Yoga

I have been doing Yoga on and off at the Boll YMCA for the past three years now. I remember when I took my first yoga class, it was during a yoga course I took through Wayne State. The class was held at a run of the mill college gym. I thought it a very un-inspirational place to partake in such a spiritual practice; however, I was hooked after the very first class. I remember looking in the mirror and not seeing myself, but seeing Indian classical dancers I had grown up watching. I also remember how determined I was to hold and strike poses despite excruciating pain. Today, I also practice in a gym, but a lovely one at the YMCA with a city view; however, I also now know that fancy surroundings are not what make a yoga practice. Tuesday nights are very calming, spiritual, and you are eased into some intense poses you never thought you could make. Tuesdays and Thursdays at lunch are torturously athletic, mat drenching, and I lose all sight of the spirituality until I reach the end and am shocked that I survived. I love my Detroit Yoga and I love everyone who makes it out each week to share both the spiritual and the athletic.

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